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Humanizing the Holidays!

Presence not Pressure

Humanizing the Holidays!

We are suppose to talk a lot about joy this time of year,without acknowledging the quiet exhaustion underneath it.

In this short reflection, I unpack how our toxic thinking patterns like “I’ll rest when it’s over” or “I’m doing this for everyone else” have turned the holidays into something we perform instead of experience.

When we move through the season on autopilot, we lose what actually restores us: connection, presence, and permission to be real.

This video isn’t about surviving the holidays.It’s about humanizing them.

Because being human, especially now, is the greatest gift we can give each other and ourselves.

So as the holidays roll in, let’s trade in pressure for presence.
And if this hits home or resonates with you, share this with the people you care about and continue to follow me here where we keep learning how humanize life again!

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